Friday, June 3, 2011

So far, so good

I was able to make it to the gym and get my run in.  Felt pretty good, but my quads are pretty sore from my strength training. Glad I have today off to give them a rest.  I was able to do 3 miles at 9:13 pace the whole way on the treadmill. I missed my yoga stretch this morning, just not enough time to do that and straighten up the house before I had to leave for work. I really have to try to get that stretch in. I think it would help loosen up my quads.

My day is shaping up to be a busy one tomorrow.  I hope I am still able to stay on schedule and get my Friday core training in on Saturday. Wish there were more days in a weekend!


Living... thinking of all the graduates out there and what adventures in life are ahead of them.
Laughing... at myself. Lighten up Shelly, don't obsess!
Loving... my family. Can't wait to see them at my little cousin's graduation tonight.

1 comment:

  1. I wish I were fast enough to do 3 miles at 9:13 pace WITH sore quads! I can't hardly do that rested :P ... yet. hahahaha

    I hope you have a lovely weekend :)